EVOL, CHICKEN TIKKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About EVOL, CHICKEN TIKKA MASALA
EVOL, CHICKEN TIKKA MASALA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 12.6g of carbohydrates, and 3.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED WHITE RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, PEAS, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SALT, SPICES, CILANTRO, SUGAR.
Calorie Breakdown
At 106 calories per 100 grams, EVOL, CHICKEN TIKKA MASALA gets 22% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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