LAK SA PASTE vs TACO COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LAK SA PASTE wins in 7 out of 10 nutrient categories
LAK SA PASTE: 7
vs
TACO COOKING SAUCE: 2
(1 ties)
Overview
| Nutrient | LAK SA PASTE | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 320 cal | 67 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 8 g | 10 g | |
| Fat | 32 g | 3.3 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAK SA PASTE | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 4 MG |
Minerals
| Mineral | LAK SA PASTE | TACO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 67 MG | |
| Iron, Fe | 7.2 MG | 1.2 MG | |
| Sodium, Na | 1,360 MG | 1,300 MG |