KROGER vs RAW PECAN HALVES
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
RAW PECAN HALVES: 3
(2 ties)
Overview
| Nutrient | KROGER | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 367 cal | 714 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 76.7 g | 14.3 g | |
| Fat | 3.3 g | 71.4 g | |
| Fiber | 13.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KROGER | RAW PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |