JUST EGG PLANT-BASED EGG vs PICKLED EGGS

Nutrition comparison per 100 g serving

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PICKLED EGGS wins in 5 out of 11 nutrient categories

JUST EGG PLANT-BASED EGG: 3 vs PICKLED EGGS: 5 (3 ties)

Overview

Nutrient	JUST EGG PLANT-BASED EGG	PICKLED EGGS	Winner
Calories	152 cal	120 cal
Protein	10.9 g	10 g
Carbs	2.2 g	2 g
Fat	10.9 g	6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUST EGG PLANT-BASED EGG	PICKLED EGGS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUST EGG PLANT-BASED EGG	PICKLED EGGS
Calcium, Ca	4 MG	20 MG
Iron, Fe	2.2 MG	1.4 MG
Potassium, K	139 MG	0 MG
Sodium, Na	391 MG	640 MG

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