JORDAN ALMONDS vs WASABI TRAIL MIX

Nutrition comparison per 100 g serving

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WASABI TRAIL MIX wins in 5 out of 10 nutrient categories

JORDAN ALMONDS: 3 vs WASABI TRAIL MIX: 5 (2 ties)

Overview

Nutrient	JORDAN ALMONDS	WASABI TRAIL MIX	Winner
Calories	500 cal	500 cal	Tie
Protein	10 g	16.7 g
Carbs	72.5 g	50 g
Fat	17.5 g	26.7 g
Fiber	2.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	JORDAN ALMONDS	WASABI TRAIL MIX	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	JORDAN ALMONDS	WASABI TRAIL MIX
Calcium, Ca	100 MG	67 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	12 MG	800 MG

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