IHOP AT HOME vs PANINO

Nutrition comparison per 100 g serving

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PANINO wins in 6 out of 10 nutrient categories

IHOP AT HOME: 3 vs PANINO: 6 (1 ties)

Overview

Nutrient	IHOP AT HOME	PANINO	Winner
Calories	281 cal	252 cal
Protein	13.5 g	13.0 g
Carbs	24.7 g	21.6 g
Fat	14.6 g	13.0 g
Fiber	2.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	IHOP AT HOME	PANINO	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	IHOP AT HOME	PANINO
Calcium, Ca	169 MG	180 MG
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	685 MG	928 MG

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