Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 7 out of 11 nutrient categories
Ice creams: 7
vs
Candies: 2
(2 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 162 cal | 400 cal | |
| Protein | 4.8 g | 0.4 g | |
| Carbs | 25.3 g | 79.7 g | |
| Fat | 4.6 g | 7.8 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 56.6 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Sodium, Na | 71 MG | 89 MG |