ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	247 cal	271 cal
Protein	2.6 g	4.7 g
Carbs	29.9 g	30.6 g
Fat	14.3 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	104 MG	118 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	97 MG	82 MG

Ad 728x90