ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 82 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 30.6g of carbohydrates, and 14.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, POLYPROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARAMEL COLOR, CARRAGEENAN. CARAMEL SWIRL - CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, BUTTER (CREAM, SALT), SKIM MILK, PECTIN, SALT, SODIUM BICARBONATE, SOY LECITHIN, SODIUM CITRATE, XANTHAN GUM. ENGLISH TOFFEE CHUNKS - SUGAR, BUTTER (CREAM, SALT), MILK, CORN SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, ALMONDS, SOY LECITHIN, NATURAL FLAVOR, SALT.
Calorie Breakdown
At 271 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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