HUSK vs KROGER

Nutrition comparison per 100 g serving

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HUSK wins in 7 out of 10 nutrient categories

HUSK: 7 vs KROGER: 2 (1 ties)

Overview

Nutrient	HUSK	KROGER	Winner
Calories	57 cal	108 cal
Protein	1.8 g	3.2 g
Carbs	14.4 g	22.9 g
Fat	0.2 g	1.0 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HUSK	KROGER	Winner
Vitamin C, total ascorbic acid	6.2 MG	3.8 MG

Mineral	HUSK	KROGER	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	2 MG	0 MG

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