HUSK vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

HUSK: 3 vs KROGER: 5 (2 ties)

Overview

Nutrient	HUSK	KROGER	Winner
Calories	57 cal	29 cal
Protein	1.8 g	1.2 g
Carbs	14.4 g	4.7 g
Fat	0.2 g	0 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HUSK	KROGER	Winner
Vitamin C, total ascorbic acid	6.2 MG	24.4 MG

Mineral	HUSK	KROGER
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	2 MG	29 MG

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