HT TRADERS vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

HT TRADERS: 2 vs SALSA: 4 (4 ties)

Overview

Nutrient	HT TRADERS	SALSA	Winner
Calories	219 cal	50 cal
Protein	12.5 g	3.3 g
Carbs	37.5 g	10 g
Fat	0 g	0 g	Tie
Fiber	15.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HT TRADERS	SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	12 MG

Mineral	HT TRADERS	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	667 MG

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