HOMEMADE RIGATONI vs PENNE

Nutrition comparison per 100 g serving

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PENNE wins in 7 out of 10 nutrient categories

HOMEMADE RIGATONI: 2 vs PENNE: 7 (1 ties)

Overview

Nutrient	HOMEMADE RIGATONI	PENNE	Winner
Calories	282 cal	357 cal
Protein	11.8 g	25 g
Carbs	49.4 g	60.7 g
Fat	3.5 g	0.9 g
Fiber	2.4 g	30.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOMEMADE RIGATONI	PENNE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	HOMEMADE RIGATONI	PENNE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.9 MG	8.0 MG
Sodium, Na	41 MG	143 MG

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