HOKKAIDO vs PASTEURIZED JUMBO LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PASTEURIZED JUMBO LUMP CRABMEAT wins in 6 out of 10 nutrient categories
HOKKAIDO: 3
vs
PASTEURIZED JUMBO LUMP CRABMEAT: 6
(1 ties)
Overview
| Nutrient | HOKKAIDO | PASTEURIZED JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 120 cal | 88 cal | |
| Protein | 9 g | 17.7 g | |
| Carbs | 7 g | 0 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOKKAIDO | PASTEURIZED JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOKKAIDO | PASTEURIZED JUMBO LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 490 MG | 292 MG |