HARRIS TEETER vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA wins in 5 out of 10 nutrient categories

HARRIS TEETER: 4 vs CHIPOTLE SALSA: 5 (1 ties)

Overview

Nutrient	HARRIS TEETER	CHIPOTLE SALSA	Winner
Calories	141 cal	22 cal
Protein	3.1 g	1.1 g
Carbs	9.4 g	4.5 g
Fat	12.5 g	0.6 g
Fiber	3.1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	3.8 MG	15.2 MG

Mineral	HARRIS TEETER	CHIPOTLE SALSA
Calcium, Ca	62 MG	11 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	594 MG	59 MG

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