HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE vs VEGAN EGG
Nutrition comparison per 100 g serving
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VEGAN EGG wins in 6 out of 10 nutrient categories
HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE: 2
vs
VEGAN EGG: 6
(2 ties)
Overview
| Nutrient | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | VEGAN EGG | Winner |
|---|---|---|---|
| Calories | 330 cal | 400 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 8.5 g | 50 g | |
| Fat | 26.4 g | 15 g | |
| Fiber | 2.8 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | VEGAN EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | VEGAN EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 1,000 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 340 MG | 1,100 MG |