GRISSINI BREADSTICKS vs SUB ENRICHED ROLLS

Nutrition comparison per 100 g serving

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SUB ENRICHED ROLLS wins in 10 out of 15 nutrient categories

GRISSINI BREADSTICKS: 2 vs SUB ENRICHED ROLLS: 10 (3 ties)

Overview

Nutrient	GRISSINI BREADSTICKS	SUB ENRICHED ROLLS	Winner
Calories	417 cal	282 cal
Protein	16.7 g	8.5 g
Carbs	66.7 g	52.1 g
Fat	12.5 g	3.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GRISSINI BREADSTICKS	SUB ENRICHED ROLLS	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	4.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRISSINI BREADSTICKS	SUB ENRICHED ROLLS
Calcium, Ca	0 MG	99 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	85 MG
Sodium, Na	833 MG	563 MG

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