GREEN SPLIT PEAS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 6 out of 11 nutrient categories
GREEN SPLIT PEAS: 4
vs
GREEN SPLIT PEAS: 6
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 177 cal | |
| Protein | 25.5 g | 12.9 g | |
| Carbs | 60.8 g | 43.6 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 25.5 g | 17.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 355 MG | |
| Iron, Fe | 5.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 20 MG | 40 MG |