GRANOLA vs GRANOLA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GRANOLA: 0 vs GRANOLA: 0 (10 ties)

Overview

Nutrient	GRANOLA	GRANOLA	Winner
Calories	485 cal	485 cal	Tie
Protein	12.1 g	12.1 g	Tie
Carbs	63.6 g	63.6 g	Tie
Fat	24.2 g	24.2 g	Tie
Fiber	9.1 g	9.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	GRANOLA	Winner
Calcium, Ca	61 MG	61 MG	Tie
Iron, Fe	3.3 MG	3.3 MG	Tie
Sodium, Na	121 MG	121 MG	Tie

Ad 728x90