GRAINLESS GRANOLA vs ORIGINAL CEREAL
Nutrition comparison per 100 g serving
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ORIGINAL CEREAL wins in 5 out of 10 nutrient categories
GRAINLESS GRANOLA: 4
vs
ORIGINAL CEREAL: 5
(1 ties)
Overview
| Nutrient | GRAINLESS GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 325 cal | |
| Protein | 16.3 g | 7.5 g | |
| Carbs | 62.8 g | 80 g | |
| Fat | 27.9 g | 2.5 g | |
| Fiber | 7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAINLESS GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 25 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 137 MG | 525 MG |