GOUDA CHEESE STICKS vs SPREADABLE GOUDA WITH MUSTARD
Nutrition comparison per 100 g serving
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SPREADABLE GOUDA WITH MUSTARD wins in 5 out of 10 nutrient categories
GOUDA CHEESE STICKS: 4
vs
SPREADABLE GOUDA WITH MUSTARD: 5
(1 ties)
Overview
| Nutrient | GOUDA CHEESE STICKS | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calories | 567 cal | 236 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 36.7 g | 3.6 g | |
| Fat | 40 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE STICKS | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 404 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,036 MG |