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SPREADABLE GOUDA WITH MUSTARD

Cheese ERU Branded
236 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,036mg 45%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 404mg 31%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 404 MG 31%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (45% DV).

About SPREADABLE GOUDA WITH MUSTARD

SPREADABLE GOUDA WITH MUSTARD contains 236 calories per 100g serving. It provides 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contains 0g of dietary fiber.

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