GIANT vs MOROCCAN TAGINE
Nutrition comparison per 100 g serving
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MOROCCAN TAGINE wins in 6 out of 10 nutrient categories
GIANT: 3
vs
MOROCCAN TAGINE: 6
(1 ties)
Overview
| Nutrient | GIANT | MOROCCAN TAGINE | Winner |
|---|---|---|---|
| Calories | 138 cal | 110 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 24.0 g | 19.2 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 1.6 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MOROCCAN TAGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | GIANT | MOROCCAN TAGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 114 MG | 271 MG |