MOROCCAN TAGINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About MOROCCAN TAGINE
MOROCCAN TAGINE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 19.2g of carbohydrates, and 2.4g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*), GARBANZOS BEANS* (GARBANZO BEANS*, WATER, SALT, MAY CONTAIN: CALCIUM CHLORIDE), SWEET POTATOES*, ROASTED RED BELL PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID AND CALCIUM CHLORIDE), BULGUR*, ONIONS*, BUTTER BEANS* (BUTTER BEANS*, WATER, SALT, KOMBU SEAWEED, MAY CONTAIN: CALCIUM CHLORIDE), FIRE ROASTED TOMATOES* (TOMATO JUICE*, DICED TOMATOES*, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), CURRY SEITAN (WATER, VITAL WHEAT GLUTEN, LEMON JUICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL], APPLE JUICE, TOASTED SESAME OIL, ORGANIC CANE SUGAR, CURRY POWDER, ORGANIC BROWN RICE SYRUP, TOMATO PUREE [TOMATOES, CITRIC ACID], JALAPENO, GINGER, ONION, GARLIC, SPICES, SEA SALT, TURMERIC), DATES, WATER, RAISINS, PIQUILLO PEPPER PUREE (PIQUILLO PEPPER, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), RICE BRAN OIL, POMEGRANATE JUICE CONCENTRATE, ALMONDS, SPICES, GARLIC, GINGER, TOMATO PASTE, CINNAMON, CANE SUGAR*, DILL, SEA SALT, ALLSPICE, LEMON ZEST, NUTMEG, CLOVES.
Dietary Information
MOROCCAN TAGINE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, MOROCCAN TAGINE gets 16% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MOROCCAN TAGINE
See how MOROCCAN TAGINE compares to other foods in terms of nutrition:
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