GARLIC BREAD vs CHEESE CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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CHEESE CAULIFLOWER CRUST PIZZA wins in 7 out of 11 nutrient categories
GARLIC BREAD: 2
vs
CHEESE CAULIFLOWER CRUST PIZZA: 7
(2 ties)
Overview
| Nutrient | GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 351 cal | 221 cal | |
| Protein | 8.8 g | 12.4 g | |
| Carbs | 45.6 g | 21.2 g | |
| Fat | 14.0 g | 10.6 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 248 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 88 MG | 301 MG | |
| Sodium, Na | 579 MG | 434 MG |