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CHEESE CAULIFLOWER CRUST PIZZA, CHEESE

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded
221 Calories
12.4g Protein
21.2g Carbs
10.6g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 434mg 19%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 1.0mg 5%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 28%
Carbs 21.2g 48%
Fat 10.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 1.0 MG 5%
Potassium, K 301 MG 6%
Sodium, Na 434 MG 19%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
VEGGIE BITES 153 5.9g 20g 5.9g VEGGIE BITES 153 7.1g 18.8g 5.9g VEGGIE BITES CORNBREAD 200 7.1g 36.5g 2.9g DINNER ROLLS 333 3.0g 40.9g 16.7g BRAZILIAN CHEESE ROLL 300 6g 32g 16g CORNBREAD MUFFINS 286 6.1g 26.5g 18.4g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About CHEESE CAULIFLOWER CRUST PIZZA, CHEESE

CHEESE CAULIFLOWER CRUST PIZZA, CHEESE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 21.2g of carbohydrates, and 10.6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

CAULIFLOWER PIZZA CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT], ENZYME [MICROBIAL RENNET], POTATO FLOUR, CHICKPEA FLOUR, BROWN RICE FLOUR, EGG WHITES, XANTHAN GUM, SPICES), PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET), PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET).

Calorie Breakdown

At 221 calories per 100 grams, CHEESE CAULIFLOWER CRUST PIZZA, CHEESE gets 22% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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