FRUIT FLAVORED SNACKS vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FLAVORED SNACKS wins in 5 out of 10 nutrient categories
FRUIT FLAVORED SNACKS: 5
vs
BAR: 3
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED SNACKS | BAR | Winner |
|---|---|---|---|
| Calories | 304 cal | 460 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 82.6 g | 70.9 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 13 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED SNACKS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | FRUIT FLAVORED SNACKS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 152 MG | 144 MG |