BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 144 MG | 6% |
About BAR
BAR is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 70.9g of carbohydrates, and 17.2g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SKIM MILK, LESS THAN 2% - MILKFAT, COCOA POWDER PROCESSED WITH ALKALI, MALTED BARLEY, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 460 calories per 100 grams, BAR gets 3% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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