FRENCH BREAD vs OZARK NATURAL BREADS
Nutrition comparison per 100 g serving
Ad 468x60
OZARK NATURAL BREADS wins in 5 out of 12 nutrient categories
FRENCH BREAD: 4
vs
OZARK NATURAL BREADS: 5
(3 ties)
Overview
| Nutrient | FRENCH BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 58 g | 45 g | |
| Fat | 3 g | 5 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 940 MG | 300 MG |