OZARK NATURAL BREADS, SPROUTED HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OZARK NATURAL BREADS, SPROUTED HEMP
OZARK NATURAL BREADS, SPROUTED HEMP is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 45g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CERTIFIED CHEMICAL FREE SPROUTED WHEAT BERRIES, WATER, HEMP FLOUR, HEMP SEEDS, ORGANIC SUNFLOWER SEEDS, PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAX SEED, HONEY, MOLASSES, WHEAT GLUTEN, YEAST, SALT.
Dietary Information
OZARK NATURAL BREADS, SPROUTED HEMP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OZARK NATURAL BREADS, SPROUTED HEMP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, OZARK NATURAL BREADS, SPROUTED HEMP gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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