FOOD vs CHEF'S COLLECTION HADDOCK

Nutrition comparison per 100 g serving

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FOOD wins in 6 out of 10 nutrient categories

FOOD: 6 vs CHEF'S COLLECTION HADDOCK: 2 (2 ties)

Overview

Nutrient	FOOD	CHEF'S COLLECTION HADDOCK	Winner
Calories	129 cal	142 cal
Protein	25.9 g	16.4 g
Carbs	10.6 g	0.8 g
Fat	0.6 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOOD	CHEF'S COLLECTION HADDOCK	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.7 MG

Mineral	FOOD	CHEF'S COLLECTION HADDOCK
Calcium, Ca	47 MG	30 MG
Iron, Fe	3.2 MG	1.1 MG
Sodium, Na	188 MG	433 MG

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