FLAVE! vs FROSTED AMERETTO PECANS

Nutrition comparison per 100 g serving

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FLAVE! wins in 7 out of 10 nutrient categories

FLAVE!: 7 vs FROSTED AMERETTO PECANS: 1 (2 ties)

Overview

Nutrient	FLAVE!	FROSTED AMERETTO PECANS	Winner
Calories	567 cal	1,000 cal
Protein	20 g	7.1 g
Carbs	30 g	125 g
Fat	43.3 g	60.7 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FLAVE!	FROSTED AMERETTO PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FLAVE!	FROSTED AMERETTO PECANS
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	0 MG	571 MG

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