FISH SHEET vs LIZZIE'S CHEESE STRAWS

Nutrition comparison per 100 g serving

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FISH SHEET wins in 5 out of 10 nutrient categories

FISH SHEET: 5 vs LIZZIE'S CHEESE STRAWS: 2 (3 ties)

Overview

Nutrient	FISH SHEET	LIZZIE'S CHEESE STRAWS	Winner
Calories	333 cal	467 cal
Protein	23.3 g	16.7 g
Carbs	53.3 g	30 g
Fat	0 g	30 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH SHEET	LIZZIE'S CHEESE STRAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FISH SHEET	LIZZIE'S CHEESE STRAWS	Winner
Calcium, Ca	133 MG	333 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	2,100 MG	467 MG

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