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LIZZIE'S CHEESE STRAWS, CHEESE STRAWS

Other Snacks Lizzie's Cheese Straws Branded
467 Calories
16.7g Protein
30g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 467mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 22%
Carbs 30g 39%
Fat 30g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 2.4 MG 13%
Sodium, Na 467 MG 20%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEDDAR 536 7.1g 60.7g 28.6g BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEDDAR CHEESE 536 7.1g 60.7g 28.6g EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS, CHEESE 536 3.6g 60.7g 32.1g BAKED PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS, CHEDDAR CHEESE 536 7.1g 60.7g 28.6g BAKED PUFFS WHITE CHEDDAR CHEESE FLAVORED CORN SNACKS, WHITE CHEDDAR CHEESE 536 7.1g 50g 35.7g EXTRA CRUNCHY CHEESE FLAVORED CORN SNACKS, CHEESE 536 3.6g 60.7g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (20% DV).

About LIZZIE'S CHEESE STRAWS, CHEESE STRAWS

LIZZIE'S CHEESE STRAWS, CHEESE STRAWS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 30g of fat. This food belongs to the Other Snacks category.

Ingredients

FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN (AB VITAMIN), IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B1), FOLIC ACID (AB VITAMIN), DHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR]), UNSALTED BUTTER (SWEET CREAM [MILK], NATURAL FLAVORING), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT ENZYMES), SUN DRIED TOMATO POWDER (SUNDRIED TOMATO, SALT), OREGANO, SALT, CORNSTARCH.

Dietary Information

Notable micronutrients in LIZZIE'S CHEESE STRAWS, CHEESE STRAWS include Calcium, Ca (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, LIZZIE'S CHEESE STRAWS, CHEESE STRAWS gets 14% of its calories from protein, 26% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIZZIE'S CHEESE STRAWS, CHEESE STRAWS

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