FETTUCCINE PASTA vs CHEESE & SPINACH RAVIOLI

Nutrition comparison per 100 g serving

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FETTUCCINE PASTA wins in 7 out of 15 nutrient categories

FETTUCCINE PASTA: 7 vs CHEESE & SPINACH RAVIOLI: 4 (4 ties)

Overview

Nutrient	FETTUCCINE PASTA	CHEESE & SPINACH RAVIOLI	Winner
Calories	365 cal	233 cal
Protein	14.3 g	9.7 g
Carbs	73.0 g	35.9 g
Fat	3.2 g	5.8 g
Fiber	3.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	FETTUCCINE PASTA	CHEESE & SPINACH RAVIOLI	Winner
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FETTUCCINE PASTA	CHEESE & SPINACH RAVIOLI
Calcium, Ca	0 MG	97 MG
Iron, Fe	1.6 MG	0.4 MG
Potassium, K	222 MG	0 MG
Sodium, Na	24 MG	456 MG

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