EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS wins in 5 out of 11 nutrient categories
EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS: 5
vs
SUGAR CONES: 4
(2 ties)
Overview
| Nutrient | EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 86.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 87 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 217 MG | 160 MG | |
| Sodium, Na | 450 MG | 133 MG |