ENRICHED HAMBURGER BUNS vs WEGMANS

Nutrition comparison per 100 g serving

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ENRICHED HAMBURGER BUNS wins in 7 out of 16 nutrient categories

ENRICHED HAMBURGER BUNS: 7 vs WEGMANS: 6 (3 ties)

Overview

Nutrient	ENRICHED HAMBURGER BUNS	WEGMANS	Winner
Calories	282 cal	246 cal
Protein	7.7 g	12.3 g
Carbs	51.3 g	29.8 g
Fat	2.6 g	8.8 g
Fiber	2.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HAMBURGER BUNS	WEGMANS	Winner
Folate, total	108 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENRICHED HAMBURGER BUNS	WEGMANS
Calcium, Ca	77 MG	175 MG
Iron, Fe	2.8 MG	1.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	509 MG

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