DOUBLE VANILLA MUFFINS vs BREAKFAST TRIO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DOUBLE VANILLA MUFFINS: 4
vs
BREAKFAST TRIO: 4
(2 ties)
Overview
| Nutrient | DOUBLE VANILLA MUFFINS | BREAKFAST TRIO | Winner |
|---|---|---|---|
| Calories | 294 cal | 404 cal | |
| Protein | 3.5 g | 6.4 g | |
| Carbs | 45.9 g | 55.3 g | |
| Fat | 10.6 g | 17.0 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE VANILLA MUFFINS | BREAKFAST TRIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE VANILLA MUFFINS | BREAKFAST TRIO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 365 MG | 298 MG |