DOCKSIDE CLASSICS vs ROLAND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DOCKSIDE CLASSICS: 4 vs ROLAND: 4 (2 ties)

Overview

Nutrient	DOCKSIDE CLASSICS	ROLAND	Winner
Calories	212 cal	218 cal
Protein	24.7 g	14.6 g
Carbs	10.6 g	7.3 g
Fat	7.1 g	14.6 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DOCKSIDE CLASSICS	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOCKSIDE CLASSICS	ROLAND
Calcium, Ca	24 MG	109 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	424 MG	509 MG

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