DIERBERGS vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
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DIERBERGS wins in 5 out of 10 nutrient categories
DIERBERGS: 5
vs
ORGANIC POPCORN: 4
(1 ties)
Overview
| Nutrient | DIERBERGS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 60 g | 63.6 g | |
| Fat | 16.7 g | 15.2 g | |
| Fiber | 6.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIERBERGS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DIERBERGS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Sodium, Na | 17 MG | 909 MG |