DICED POTATOES vs ORGANIC LOW SODIUM CUBED BEETS

Nutrition comparison per 100 g serving

Ad 468x60

DICED POTATOES wins in 5 out of 11 nutrient categories

DICED POTATOES: 5 vs ORGANIC LOW SODIUM CUBED BEETS: 3 (3 ties)

Overview

Nutrient	DICED POTATOES	ORGANIC LOW SODIUM CUBED BEETS	Winner
Calories	44 cal	33 cal
Protein	1.3 g	0.8 g
Carbs	10.6 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED POTATOES	ORGANIC LOW SODIUM CUBED BEETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED POTATOES	ORGANIC LOW SODIUM CUBED BEETS
Calcium, Ca	19 MG	8 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	250 MG	92 MG
Sodium, Na	131 MG	100 MG

Ad 728x90