DAVID Original Sunflower Seeds vs DAVID SEED Jumbo Ranch
Nutrition comparison per 100 g serving
Ad 468x60
DAVID SEED Jumbo Ranch wins in 5 out of 11 nutrient categories
DAVID Original Sunflower Seeds: 4
vs
DAVID SEED Jumbo Ranch: 5
(2 ties)
Overview
| Nutrient | DAVID Original Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Calories | 633 cal | 627 cal | |
| Protein | 26.7 g | 27.5 g | |
| Carbs | 16.7 g | 15.7 g | |
| Fat | 50 g | 51.0 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID Original Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVID Original Sunflower Seeds | DAVID SEED Jumbo Ranch | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 78 MG | |
| Iron, Fe | 4.8 MG | 5.3 MG | |
| Potassium, K | 800 MG | 765 MG | |
| Sodium, Na | 8,533 MG | 9,078 MG |