DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 5 out of 10 nutrient categories

DARK CHOCOLATE: 4 vs DARK CHOCOLATE: 5 (1 ties)

Overview

Nutrient	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	425 cal	560 cal
Protein	2.5 g	8 g
Carbs	67.5 g	32 g
Fat	20 g	44 g
Fiber	5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	DARK CHOCOLATE	DARK CHOCOLATE
Calcium, Ca	50 MG	360 MG
Iron, Fe	3.6 MG	2.9 MG
Sodium, Na	12 MG	472 MG

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