DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 360 MG | 28% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (21% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 32g of carbohydrates, and 44g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, FLOWER SALT OF IBIZA (1.2%), EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOR. COCOA: 68% MINIMUM.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Calcium, Ca (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, DARK CHOCOLATE gets 6% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
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- DARK CHOCOLATE vs CHOCOLATE, POP CORN POP
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More in Chocolate
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