DAL VADA MIX vs LEMON RICE

Nutrition comparison per 100 g serving

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DAL VADA MIX wins in 6 out of 10 nutrient categories

DAL VADA MIX: 6 vs LEMON RICE: 3 (1 ties)

Overview

Nutrient	DAL VADA MIX	LEMON RICE	Winner
Calories	338 cal	110 cal
Protein	22 g	1.6 g
Carbs	58 g	15.2 g
Fat	2 g	4.8 g
Fiber	8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DAL VADA MIX	LEMON RICE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	DAL VADA MIX	LEMON RICE
Calcium, Ca	40 MG	8 MG
Iron, Fe	5.4 MG	0.4 MG
Sodium, Na	1,980 MG	354 MG

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