CURTIDO vs GARLIC

Nutrition comparison per 100 g serving

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CURTIDO wins in 5 out of 10 nutrient categories

CURTIDO: 5 vs GARLIC: 3 (2 ties)

Overview

Nutrient	CURTIDO	GARLIC	Winner
Calories	36 cal	167 cal
Protein	1.4 g	0 g
Carbs	5.7 g	33.3 g
Fat	0.7 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CURTIDO	GARLIC	Winner
Vitamin C, total ascorbic acid	6.9 MG	80 MG

Mineral	CURTIDO	GARLIC	Winner
Calcium, Ca	0 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	0 MG

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