CURED SALT PORK vs NATURE'S SOY

Nutrition comparison per 100 g serving

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NATURE'S SOY wins in 5 out of 10 nutrient categories

CURED SALT PORK: 3 vs NATURE'S SOY: 5 (2 ties)

Overview

Nutrient	CURED SALT PORK	NATURE'S SOY	Winner
Calories	518 cal	66 cal
Protein	7.1 g	6.6 g
Carbs	0 g	2.2 g
Fat	53.6 g	3.3 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	CURED SALT PORK	NATURE'S SOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CURED SALT PORK	NATURE'S SOY
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	2,143 MG	11 MG

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