CRUSTINI ENRICHED BUNS vs MANNA BREAD

Nutrition comparison per 100 g serving

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CRUSTINI ENRICHED BUNS wins in 7 out of 15 nutrient categories

CRUSTINI ENRICHED BUNS: 7 vs MANNA BREAD: 5 (3 ties)

Overview

Nutrient	CRUSTINI ENRICHED BUNS	MANNA BREAD	Winner
Calories	281 cal	268 cal
Protein	7.8 g	14.3 g
Carbs	51.6 g	51.8 g
Fat	3.9 g	0 g
Fiber	1.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRUSTINI ENRICHED BUNS	MANNA BREAD	Winner
Folate, total	103 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRUSTINI ENRICHED BUNS	MANNA BREAD
Calcium, Ca	125 MG	71 MG
Iron, Fe	2.8 MG	4.8 MG
Potassium, K	94 MG	0 MG
Sodium, Na	656 MG	27 MG

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