CRUNCHY FISH STICKS vs LEG STYLE CRAB SELECT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CRUNCHY FISH STICKS: 4
vs
LEG STYLE CRAB SELECT: 4
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | LEG STYLE CRAB SELECT | Winner |
|---|---|---|---|
| Calories | 212 cal | 100 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 20 g | 14.4 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | LEG STYLE CRAB SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY FISH STICKS | LEG STYLE CRAB SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 259 MG | 522 MG |