CRISPY vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN NUGGETS wins in 6 out of 10 nutrient categories

CRISPY: 2 vs CHICKEN NUGGETS: 6 (2 ties)

Overview

Nutrient	CRISPY	CHICKEN NUGGETS	Winner
Calories	244 cal	221 cal
Protein	4.9 g	13.0 g
Carbs	32.9 g	15.6 g
Fat	9.8 g	11.7 g
Fiber	2.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRISPY	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRISPY	CHICKEN NUGGETS
Calcium, Ca	24 MG	26 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	512 MG	584 MG

Ad 728x90